Natural / Organic Food Products

Benefits Of Ground Nut Oil and Methods of Extraction

1.What is Ground Nut oil ?

Ground nut oil, also known as peanut oil, originates from the pressing process of peanuts.

The smell can range from light to strong, depending on whether the peanuts are roasted or not.

Ground nut oil boasts a high smoke point, making it suitable for frying.

India ranks as the second-largest ground nut production country.

The fatty acids found in ground nut oil include oleic acid, lenoleic acid, palmitic acid, stearic acid, and other fat contents.

Ground nut oil offers options like refined and unrefined.

  1. High in antioxidants, in short ground nut oil actively promotes heart health.
  2. Refined ground nut oil absorbs less into food while frying, therefore making it a healthier choice.
  3. Ground nut oil contains less trans fat, cholesterol, and saturated fat, offering a naturally pure choice.
  4. in addition to this Packed with vitamin E it is also low in cholesterol, ground nut oil provides lots of benefits.
  5. diabetic individuals can experience sensetivity and increase in insulin production because of high unsaturated fats and oleic acid content in ground nut oil .
  6. Beyond cooking uses, ,furthermore use this oil as a moisturizer to prevent dry skin,massage your scalp with oil will help manage psoriasis. furthermore, regular massages boost blood circulation, reduce the symptoms of aging, and empowers the body’s natural immunity against common flue and diseases

now that we saw Benefits Of Ground Nut Oil let’s see the Method of Extraction


3. Explore the journey !

  1. Refined:
    • One of the methods for making groundnut oil is refining. Also, the filtering process enhances its transparency, removes dirt and impure particles from the crude oil. However, sometimes, this process may also remove essential components.
  2. Cold Pressed:
    • The oil is naturally pressed and made without using heat. Furthermore, it contains no distortion, which preserves the flavor of nuts and aroma as well as the nutrients in the oil itself. Additionally, it is called the solvent extraction process.
  3. Peanut Oil Blends:
    • Sometimes, to make groundnut oil more affordable, manufacturers mix it with a normal oil having the same heating point and sell it at lower prices.
  4. Roasted Ground Nut Oil:
    • In this process, we first roast the peanuts until they turn brown, and then press them to extract the oil. hence this oil is usually brown and has a more aromatic and flavorful taste.

lets look for /https://panchshakti.com/product/groundnut-oil/ methods.

4.Experience the difference with Panch Shakti’s Cold Pressed Ground Nut oil.


1)Collecting raw material-Firstly, we collect high-quality peanuts in batches to ensure the quality and flavor of the groundnut oil. We choose good peanuts and then proceed to the second part of the process.
2)Cleaning – secondly We clean the peanuts by removing their shells
3) Pressing – In this step, we press the oil seeds using the traditional method, known as pressing under the wood press or Ghani. It is commonly referred to as Merachekku and is an ancient method of oil extraction in India.


Panch Shakti follows the tradition of khani oil by extracting the oil purely through physical pressure. This low heat process retains the natural flavor of ground nut oil and keeps the taste, antioxidants, and nutrients intact.

In this process, we do not use any chemical solvent or involve heating or bleaching. Panch Shakti Ground nut oil has environment-friendly properties for you and your family’s health.

Check out our ground nut oil at this link.

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